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AKHRISO: Dhibaatooyinka Lasoo Darsa Hooyada Uurka Leh..

Inta aad uurka leedahay, waxa laga yaabaa inaad yeelatid xoogaa ah dhib iyo raaxo-daro hadba marka jirkaagu is beddelo. Isku day talaabooyinkan aasaasiga ah oo la hadal dhakhtarkaaga ama kalkaalisada si aad u heshid talo dheeraad ah. Ha isticmaalin wax ah dawooyinka la iska iibsan karo warqad dhakhtar la’aan ama dhir/geedo adiga oo aan marka hore la hadlin dhakhtarkaaga.

Waxaan qormadaan uga hadli doonaa dhibaatooyinka ugu caansan ee la soo dersa haweenada uurka leh waxaan ka mid ah:

  • Walac (Morning Sickness)

  • Daal (Fatigue)

  • Hurdada oo dhib ah (Trouble Sleeping)

  • Cirib dhiigid (Bleeding Gums)

  • San cabur iyo san-goror (Epistaxis & Nose stuffiness)

  • Danqasho naaska ah (Tender Breast)

  • Laabjeex (Hearburn)

  • Bararka gacmaha iyo cagaha (Swelling of Hands and Feet)

  • Kaadi badni (Polyurea)

  • Calool-adag ama Shuban (Constipation or Diarrhea)

  • Baabasiir/Bawaasiir (Hemorrhoids)

  • Dhabar-xanuun (Back pain)

  • Maroojis Lugta ah (Leg Cramps)

  • Xidido Dhiig oo Bararsan (Varicose Veins)

  • Dheecaan siilka ah (Vaginal Discharge)

  • Madax-xanuun (Headache)

  • Hergab/Ifilo (Cold/Flu)

  • Xanuun Caloosha ah ama Qabashooyin (Abdominal Pain or Contractions)

  • Dawakhmid (Dizziness)

  • Xiriirka galmada (Sexual relations)

  • Isbeddelada Niyada ama Fikirka (Changes in Mood or Thinking)

  • Jamasho cunto (Food Cravings)

  • Maqaarka, Timaha iyo Cidiyaha (Skin, Hair and Nails)

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